Art & Soul Yoga & Pilates at 1690 South Valley Forge Road, Eagleville, Pennsylvania.

FAYE IS AMAZING!!!

Before I tried this studio: I only recently tried Pilates on the reformer while recovering from foot surgery (so I have some special needs as I rebuild muscle and get stronger). I had gone to 4 sessions at 2 other studios before this (in LA and Austin). I was liking how I could immediately start to feel the workouts tone my body, but was on the fence about how mentally engaging and motivating the sessions were (practically the same exact routine all four times), and its too expensive to be on the fence.

Then I went to Pilates Reformer at Art & Soul Yoga.

Faye's classes are always a surprise because she has a slue of exercises and really mixes it up for a great full body work out - the hour flies by. I've only gone a few weeks but I haven't been to the same class twice. She plays motivating music which I found to be joyfully unique. She promotes yoga stretches in between so even though you SWEAR you'll be sore after the workout, you really aren't. And Faye is super sweet to boot. I wish she could move with me out to Seattle because I don't know how I'm going to find a studio I like as much as Art & Soul Yoga :(